– Remedial Massage
Teaser: Remedial massage designed to relieve pain, improve mobility, and support your wellbeing.
Remedial Massage
Sometimes your body just needs to release and reset.
Our remedial massage therapy can help with:
- Muscle tension and tightness
- Stress and fatigue
- Injury recovery
- Headaches and postural pain
Each session is tailored to your body’s needs—whether you want a deep tissue focus or a gentler, restorative approach.
👉 Book a Remedial Massage
Learn More:
Remedial Massage
Life places all kinds of demands on our bodies — from work and family to sport, posture, or even stress. Over time, muscles and joints can become tight, sore, or injured, leaving you feeling uncomfortable and less able to do the things you love. At Alara Women’s Health, our remedial massage therapists use targeted techniques to restore movement, ease pain, and support whole-body wellbeing.
What is Remedial Massage?
Remedial massage is a therapeutic treatment that identifies and addresses the underlying cause of your pain. Our therapists use evidence-based techniques to release muscle tension, improve circulation, and restore mobility. Every treatment is tailored to your body and your goals, whether that’s recovery, pain management, or simply feeling better in your everyday life.
Benefits of Remedial Massage
Remedial massage can help with:
- Relieving muscle tightness, pain, and stiffness
- Improving circulation and removing toxins
- Increasing joint mobility and flexibility
- Supporting recovery after injury or surgery
- Reducing headaches, migraines, or jaw (TMD) pain
- Managing stress, anxiety, and tension in the body
- Supporting women through pregnancy, postnatal recovery, or chronic pain
Take the First Step
If muscle pain, stiffness, or tension is holding you back, remedial massage may be the relief you’ve been searching for. Contact Alara Women’s Health today to book an appointment with one of our skilled massage therapists.
