Why Scar Tissue Matters
Scar tissue is different from normal tissue. It’s made of densely packed collagen fibres, which can:
-
- Restrict movement in muscles and fascia
- Limit circulation and lymphatic flow
- Contribute to pain, tingling, or numbness
- Affect posture or alignment
- Cause emotional discomfort linked to the scar’s history
These changes may not only cause local issues but also impact surrounding areas of the body. For example, a C-section scar may influence bladder or bowel function, or shoulder mobility may be restricted after breast surgery.
How Scar Remediation Works
At Alara Women’s Health, our therapists use a combination of advanced techniques to treat scars safely and effectively:
-
- McLoughlin Scar Tissue Release (MSTR®): A gentle, hands-on therapy using light fingertip movements to soften and reorganise scar tissue, reducing tightness and improving sensation.
- Scar Bridging: A technique designed to address deeper restrictions, helping to restore mobility between layers of tissue.
- Gentle Cupping: Using soft silicone cups to lift the skin and fascia, improve circulation, and reduce fluid build-up or fibrotic tissue around the scar.
These techniques not only improve how the scar feels but can also enhance overall function, comfort, and body confidence.
Benefits of Scar Remediation
Scar therapy can support:
-
- Reduced pain, sensitivity, or numbness
- Softer, more flexible scar tissue
- Improved posture and movement
- Enhanced circulation and lymphatic drainage
- Restoration of sensation and nerve function
- Relief from pulling, tightness, or heaviness around scars
- Emotional wellbeing through greater comfort and body connection
Common Scars We Treat
-
- Caesarean (C-section) scars
- Perineal tears or episiotomy scars
- Mastectomy, lumpectomy, or breast reconstruction scars
- Abdominal scars (appendectomy, hysterectomy, bowel surgery)
- Orthopaedic surgical scars (hip, knee, shoulder replacements)
- Injury scars, including from cuts, burns, or trauma
Our Approach
We know scars can carry both physical and emotional weight. At Alara Women’s Health, you’ll find a safe, supportive environment where your story is listened to and your care is tailored to your needs. Scar remediation is always performed gently, at your comfort level, and may be combined with other therapies like physiotherapy, massage, or Pilates for holistic healing.
Take the First Step
If your scar is causing pain, tightness, or affecting your confidence, know that support is available. Contact Alara Women’s Health today to book your appointment and experience how scar remediation can help you feel more at ease in your body.
