Our bodies are wonderfully interconnected — muscles, joints, organs, and connective tissues all work together to keep us moving and functioning well. Sometimes, restrictions or imbalances in the organs and their connective tissues can create tension and pain that affects the whole body. Visceral manipulation is a gentle, hands-on therapy that helps restore this natural harmony. At Alara Women’s Health, we offer this therapy as part of our holistic approach to women’s health, helping you feel freer, more balanced, and more comfortable in your body.
What is Visceral Manipulation?
Visceral manipulation focuses on the body’s internal organs (the viscera) — such as the digestive, reproductive, and respiratory systems — and how they interact with muscles, fascia, and joints. When an organ is restricted due to tension, scarring, inflammation, or poor mobility, it can create strain patterns throughout the body. This may present as:
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- Persistent back, neck, or shoulder pain
- Digestive discomfort (bloating, reflux, constipation)
- Pelvic pain or dysfunction
- Menstrual pain or endometriosis-related symptoms
- Post-surgical or post-caesarean restrictions
- Breathing difficulties or rib pain
Visceral manipulation uses gentle, precise touch to release restrictions and restore healthy movement of the organs and surrounding tissues.
How It Can Help
By improving the mobility and function of the organs and their connections, visceral manipulation can:
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- Reduce pain and stiffness in the spine, pelvis, and joints
- Ease digestive and abdominal discomfort
- Support pelvic health and menstrual wellbeing
- Improve post-surgical recovery by reducing scar tissue restrictions
- Enhance breathing and posture by addressing rib and diaphragm tension
- Promote better circulation and lymphatic flow
- Support emotional wellbeing by calming the nervous system
Our Approach
At Alara Women’s Health, our Osteopath and Physiotherapists use visceral manipulation as part of our holistic care philosophy. We look at the whole person — not just the symptoms — to uncover the root cause of discomfort. Sessions are tailored to your individual needs. Our goal is to help you feel at ease in your body, supported in your health, and confident in your movement.
Take the First Step
If you’re experiencing ongoing pain, discomfort, or restrictions that haven’t responded to other treatments, visceral manipulation may provide the missing piece. Contact Alara Women’s Health today to book an appointment and discover how this gentle therapy can support your healing and wellbeing.
